10 tips on How to Pinch the Lacrosse Head Appropriately

How to Pinch the Lacrosse Head

Is it feasible to modify your lacrosse head’s appearance? Can you change the head’s shape if you want to? Fortunately, there are games where players can alter the shape of the lacrosse head. To suit your tastes, you can make it broader or thinner. Naturally, this does not apply to all forms of lacrosse. Here is a guide and some information about how to pinch the lacrosse head if you’re interested in trying it out:

What’s pinch?

The majority of individuals believe that the lacrosse head’s width already causes a pinch. I’m sorry to disappoint you, but it didn’t occur. The section of the head that is joined to the rod itself and is the narrowest is called the clamp. When you view the entire head, the neck resembles a human neck quite a bit.

Tweezers? What do you mean by that? The distance between the sides of the lower half of the head is actually measured using tweezers. The distance between these side walls is measured by this. Try to approach from the sides if you have a lacrosse head. Lacrosse players frequently search for the ideal pinch that will improve their game because the side walls may be modified, albeit not so easily.

How to Pinch the Lacrosse Head

Which tweezer measurements are correct?

Here’s some good news for the players: how much you pinch is completely up to you and subject to certain game restrictions. The tweezers are not measured, in contrast to the mouth’s width, whose width is always measured. However, doesn’t a pinch change how wide your mouth is? Yes, eventually, but you wouldn’t squeeze the lacrosse head so tightly to noticeably reduce the mouth’s breadth.

In case you were wondering, mouth width for NFHS and youth games should be 6.5 inches and 6 inches, respectively. The smaller width is intended to maximize ball retention when swinging while accelerating throw speed in NCAA games.

Once again, there are no measurements regarding the pinch’s size. What are you still holding out for? Here is all the information you require to squeeze your head while playing lacrosse.

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Some reminders

You might not be aware that adjusting your lacrosse head clip voids your warranty. If you weren’t aware of this earlier, you’re fortunate to have reached this point because it allows you to be informed before you begin modifying. Any remaining warranty on a lacrosse head will be nullified if the shape is altered (if any). This is because the lacrosse head’s quality and shape are altered throughout the pinching process.

What about the tweezers’ width? Are narrower clips preferable? According to your preferences, I suppose. It goes without saying that before you start substituting the pinch of your head for lacrosse, you must first determine what works for you. If you’re having difficulties keeping the ball, a narrower squeeze will be preferable, just to give you an idea. It goes without saying that it is more difficult to hold the ball in your pocket the wider the lacrosse head’s neck is. You can stop it from falling with the aid of the smaller clip.

So, a wider splinter won’t be beneficial? That’s also not always the case. Some players have the ability to remain cool in vast settings. Catching the balls is simpler when there is more room. You already know, though, that having a big face has its disadvantages.

Last but not least, you should be aware that not all lacrosse games allow you to pinch your heads. You may not squeeze the lacrosse’s head depending on the type of lacrosse you play. Field lacrosse, youth competitions, and NFHS competitions typically forbid head adjustments.

Step-by-step guide on How to Pinch the Lacrosse Head?

Do you want to learn How to Pinch the Lacrosse Head? It’s easy! This is the procedure.

Collect all materials.

Take all the tools and supplies first. It’s not difficult to pinch, and you don’t need to look hard for equipment to do it. A long rope, boiling water, a saucepan that fits on your lacrosse helmet, and of course, your own lacrosse head are all you need.

Remove the grid.

Do you already have a network in your lacrosse head? If so, get rid of it to prevent damage and obstruction while searching for the appropriate clip.

Understand the level of clamping you prefer..

Find out what level of clamping you prefer once the mesh has been removed. How do you go about that? You should be able to determine whether a wider or narrower pinch works better for you. The best case scenario is that you already know what you like because once you pinch your lacrosse head, there is no going back, especially if you want to make it broader.

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Use a wire to tie.

Do you know how much clamping there is? You can now begin using the rope to “lock” the tweezers. Take a sturdy piece and tie a tip to accomplish this. For ease of use, leave 1-2 inches at the end in front of the knot. Put the knotless tip into the fourth hole in front of the lacrosse head after doing so.

Do you not notice the holes? Probably not where you should be looking. Because you’ll later insert the net there, every lacrosse head has a hole. Put the string in the fourth hole after counting four from the top of the head.

The fourth hole on the opposite side should receive the other end. You don’t want any uneven pinch spots, so make sure the rope appears straight.

lacrosse head pinching

Knot it to secure it.

Pull the line until the required point is reached. Shake the lacrosse’s head with your free hand to make it simpler for you. You’ll find it simpler to modify the head’s shape as a result. When you are happy with the shape, put the line back in the bottom hole and place it on the other side. A line parallel to the first one you made in the previous step should be produced as a result.

Put the opposite end of the rope through the bottom hole to form a knot. You only need to “fix” the grip; a sophisticated knot is not necessary.

Place the lacrosse head in the boiling water..

Do you already have water that is boiling? While tying the strands, you can boil the water; but, if you haven’t already, that’s okay also because it only takes a few minutes for the water to boil.

All you need to do for this stage is bring water to a boil in a pot big enough to fit a complete head of hair. Dip the chopped lacrosse head into the pan as soon as it begins to boil. Leave it there for three to five minutes. The entire pot does not have to be covered.

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Place the lacrosse head in the freezer.

In the freezer, what? You got the words right. The lacrosse head should be immediately placed in the freezer after three to five minutes of immersion in boiling water. The new form must hold after this crucial final phase. The new shape will become harder at the low temperature and cease to alter.

For at least 10 hours, place the lacrosse head in the freezer. To make sure that the mold really solidifies, you can stay away until 3 o’clock.

Insert the grid.

Now that the food has been frozen for 15 hours, finishing touches are needed. Look at the final shape before setting up the grid. Is this the level of pinching you prefer? Putting the mesh in place and tying it with holes is now possible if that is the case. Obviously, you need to take out the wire that you previously used to compress your head.

Additional advice

Try pinching your lacrosse head next time. Sounds absurd, huh? But that makes sense because the structure will still attempt to revert to its normal shape when the wire is removed. It won’t return to a wider shape; it will simply “relax” a little.

Another piece of advice is to tie the rope in the hole directly beneath the one you inserted the end of the rope into. How come? This is so that everything will be safer if there is a node in the bottom hole. The tension is further increased by the additional resistance created while attaching it to the lower orifice.

Don’t forget to select the pinch that is best for you. Because they naturally believe that a narrower neck is preferable, people frequently overlook this crucial step. However, this is not always the case. Keep in mind that it will be more difficult to grab the ball with a tighter grip.


It’s simple to fix the lacrosse head correctly. The beautiful thing about this is that you can do it at home and that there aren’t many instruments needed. The only challenge here is to make sure you pinch just enough to avoid ruining the overall form for a size you’ll later regret.

We hope you liked this article on How to Pinch the Lacrosse Head, also check How To Hold Lacrosse Stick Like A Pro : 10 Tips

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